| 1. | I don ' t handle stress very well
我无法把压力处理得很好。 |
| 2. | How do you handle stress and pressure
你如何解决压力 |
| 3. | How do you handle stress
你如何处理你的压力？ |
| 4. | Exercise , eat healthily , and get plenty of sleep . you " ll handle stress much better
通过锻炼、健康饮食和充足的睡眠，你就会更好的面对压力。 |
| 5. | Show that you can handle stress , and people will take notice and give you more responsibility in the future
要表现出你能承受压力，这样人们就会了解并在今后让你承担更多的职责。 |
| 6. | An active social life , healthy lifestyle and relaxation exercises are all useful ways to handle stress
积极的社交生活定期检查健康的生活习惯或做松弛练习，都对压力处理有帮助。 |
| 7. | Recent decades have seen yoga gain widespread acceptance as a method of staying in shape , as well as a way of handling stress
几十年来，瑜珈已广为世人接受，成为一种既能保持身材又能舒缓压力的方法。 |
| 8. | This helps to ventilate emotions and facilitate the learning of different strategies of coping with stress . an active social life , healthy lifestyle and relaxation exercises are all useful ways to handle stress
积极的社交生活、定期检查、健康的生活习惯、或做松弛练习，都对压力处理有帮助。 |
| 9. | Here are some short - term ways to handle stress : take a walk , take a bath , take a coffee break , listen to soothing music , find a quiet place to read or pray , and talk to a friend
这儿有一些短期抒解压力的方法：散散步、洗个澡、喝杯咖啡休息一下、听听轻柔的音乐、找个安静的地方阅读或祷告、及找个朋友聊聊。 |
| 10. | As hbn program has promoted , there are several factors contributing to healthy lifestyle : like exercise regularly , healthy eating , weight control , reducing cholesterol level , handling stress , quit smoking , and watch the alcohol , etc
正如健康数字项目所倡导的，健康的生活方式包括：适当的运动，良好的饮食习惯，控制体重,降低胆固醇水平，能应对各方面压力的良好的心理调节能力，戒烟，饮酒适度等等。 |
